Programs

NOW ENROLLING:

Youth Programs ($)​​ - Monthly (Ongoing)

Youth Mixed Martial Arts (MMA), "Bully-Proofing"            Saturdays       9:00 am - 10:00 am

Description: Bully-proof your kid with confidence, self-defense, and discipli​ne. This class combines boxing, kickboxing, jiu-jitsu in a fun and positive environment. They will learn respect for self and respect for others as well as valuable leadership skills to last a lifetime. Workout Attire; No shoes.
(*This is a low contact class with NO live sparring.) 

  • Ages: 6 – 17 years old
  • Duration: Ongoing, month-to-month
  • Start Date:  1/22/22
  • End Date: Ongoing, 30-day notice to cancel
  • Member Investment: $65/month/ Non-Members: $100/month
  • Location: Activity Zone
To enroll in this program, contact Drew Ness adness@mytrailpoint.com, 515-289-9550


This class is taught by Absolute Martial Arts Owner/Head Trainer and Certified Youth Fitness Trainer, Victor Moreno. His experience includes 2x Midwest Cage Championship welterweight champion, WWFC Middleweight Champion, & Extreme Kickboxing Middleweight Champion.​

Adults Programs​ ($)​ - Monthly (Ongoing)

Mixed Martial Arts (MMA) for Adults 

Kickboxing Fundamentals             Wednesdays      6:30 pm - 7:30 pm

Description: This program covers proper footwork, punching/kicking techniques. Through this course, participants will gain the awareness and confidence to build a great base in self-defense and ability to advance as a martial art. (*This is a low contact class with NO live sparring.) Workout Attire; No shoes.  

Jiu Jitsu Fundamentals                    Thursdays            6:30 pm - 7:30 pm

Description: In this class, we teach the basic movements, concepts of Brazilian Jiu Jitsu. Focused on self-defense, building confidence and developing technical knowledge, these classes include technical instruction and other drills designed to help participants build a foundation for self-defense. (*This is a low contact class with NO live sparring.) Workout Attire; No shoes.          

  • Ages: 18 + years old
  • Start Dates: 1/19/22 (Wednesday, Kickboxing) & 1/20/22 (Thursday, Jiu Jitsu)
  • End Date: Ongoing, 30-day notice to cancel
  • Member Investment: $65/ month - $30 discount if enrollment in both programs
  • Non-Members:  $100 per month for each program
  • Location:Activity Zone

 To enroll in these programs, contact Drew Ness adness@mytrailpoint.com, 515-289-9550

Learn about the Instructors:

Victor Moreno: Owner/head coach at Absolute Martial Arts and Fitness 2x Midwest Cage Championship welterweight champion, WWFC Middleweight Champion, Extreme Kickboxing Middleweight Champion

Ricky Glenn aka The Gladiator​: American mixed martial artist, UFC Lightweight Fighter, former PFL (World Series Of Fighting) Featherweight World Champion, Midwest Cage Championship Featherweight Champion, 2x (170lbs and under Absolute) Midwest Grappling Champion, Coaching experience at all levels of MMA and Jiu Jitsu competition.


Aquatics ($)

TPAW Swim Academy - Winter 2022

​Private & Group Swim Lessons are available at Trail Point.This session runs January 10 - February 3. 

Registration opens on Wednesday, December 15. 

Not sure which Level your child should register for? View our Group Lesson Level Guide on page 2 of the 2022 Swim Academy. 

Your Investment:

  • Group: Members: $45 / Non-Members: $5​5 
  • Private: Members: $90 /Non-Members: $120 ​​​


Youth Programs ($)​​ - Winter Session

Session Dates: January 10 - Feb. 4, 2022

Registration Runs: December 15 @ 8:00 am through January 5

Investment: $25 - Members / $50 - Non-Members​

  • Ballet & Jazz*, Ages 4-6 - Tuesdays 5:30 pm - 6:15 pm
  • Cheer & Tumble*, Ages 4-8
    • Mondays 6:30 pm - 7:15 pm OR
    • Tuesdays 6:30 pm - 7:15 pm
  • NEW: Hip Hop/Jazz*, Ages 5 - 8 - Mondays 5:30 pm - 6:15 pm
  • Zumba Kids, Ages 7 - 12 - Wednesdays 5:30 pm - 6:15 pm

*Classes offered at TPAW in partnership with Nicole's School of Dance

Register now using our online system!

Adults Programs​ ($)​ - Winter Session

Register now using our online system!

The Bachelor Cycle is BACK! Watch ABC’s Clayton’s season of “The Bachelor” on a large screen while you cycle and sculpt! Get your workout in while enjoying the drama. Have some fun each week making guesses on who will get that final rose. Will you be there for the right reasons?

  • Begins Monday, January 3
  • 7:00 pm - 9:00 pm
  • Members: $80 / Non-Members: $100
  • Ages 16+
  • Registration Opens December 15 @ 8:00 am



Triathlon Training with Tri-Racers of Iowa  (Ages 14+)

Session Dates: January 10 - Feb. 4, 2022

Registration Runs: December 15 @ 8:00 am through January 5
Investment: $25 - Members / $50 - Non-Members​

Triathlon Training with Tri-Racers of Iowa  (Ages 14+)

​Bike Training 

  • ​Tuesdays 5:30 pm - 6:15 pm
  • Thursdays 5:15 am - 6:00 am

Swim Training

  • Tuesdays 6:30 pm - 7:30 pm
  • Fridays 5:30 am - 6:30 am​


Adult ​​Fitness Programs ($)

Priva​te Yoga is a personal training session with a certified yoga instructor to address your specific needs and goals. ​ 

Certified Personal Trainers are available for 1:1 or group training sessions. 

Team Training: Get signed up today for pe​rsonal training service with the accountability of a community. Team Training provides elements of teamwork and individual focus from a certified trainer. Choose from one of the below timeslots – but hurry, space is very limited! 

  • 5:30 am - Mon/Wed/Fri

  • 8:00 am - Mon/Wed/Fri​​  (*previously 9:00 am)

  • 11:00 am - Mon/Wed/Fri

  • 5:00 pm - Mon/Tues/Thurs​

Nutritional Coaching is provided through our Registered Dietitian  for 1:1 or family coaching sessions during this time. 

Team Swim is a training program for adult members of TPAW.
​​

To learn more or register for the above Adult Fitness Programs, contact Drew Ness 515-289-9550 or email adness@mytrailpoint.com.


Clubs (FREE for Members)

​​Join us for free programming for ages 12+ as part of your membership to Trail Point!

Summer 2021

Class Ages Day Times Member Price Non-Member Price
Ballet/Jazz - Nicole's School of Dance3 - 5Tue5:00 PM - 5:45 PM$30.00$60.00

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