Swim Academy - Youth (Group & Private Lessons)

View the ​Swim Academy - 2022 Fall session1

This session runs September 12 - October 8. Registration is OPEN.

Not sure which Level your child should register for? View our Group Lesson Level Guide on page 2 of the  Swim Academy Guide above.

Your Investment:​

  • Group: Members: $55 / Non-Members: $6​5 
  • Private: Members: $110 /Non-Members: $150 ​​​

Register online​ or at the Membership desk today!​

Patrick Jackson Speed Camp

Held at Trail Point Aquatics and Wellness, Patrick Jackson Speed Camp will focus on the fundamentals of running including proper form, explosion, running technique, and breathing. Rest assured, this is not just be a “line up and run” type of camp. We will help participants build confidence in running doing a variety of workouts that help build and promote speed. Once the camp is finished, Patrick’s goal is to give participants the tools needed to continue to grow as runners. Open to Members & Non-Members

Dates: August 15, 16, 17, 18, 19

     All Ages: 9:00 AM – 10:00 AM 

Register​ for the Patrick Jackson Speed Camp today.

​​​Martial Arts

Youth Mixed Martial Arts (MMA), "Bully-Proofing"            Saturdays       8:30 am - 9:30 am

Description: Bully-proof your kid with confidence, self-defense, and discipli​ne. This class combines boxing, kickboxing, jiu-jitsu in a fun and positive environment. They will learn respect for self and respect for others as well as valuable leadership skills to last a lifetime. Workout Attire; No shoes.
(*This is a low contact class with NO live sparring.) 

  • Ages: 6 – 17 years old
  • Duration: Ongoing, month-to-month​
  • End Date: Ongoing, 30-day notice to cancel
  • Member Investment: $65/month/ Non-Members: $100/month
  • Location: Activity Zone
To enroll in this program, contact Drew Ness, 515-289-9550

This class is taught by Absolute Martial Arts Owner/Head Trainer and Certified Youth Fitness Trainer, Victor Moreno. His experience includes 2x Midwest Cage Championship welterweight champion, WWFC Middleweight Champion, & Extreme Kickboxing Middleweight Champion.​

Programs - Adults ​

Triathlon Training with Tri-Racers of Iowa  (Ages 14+) 

Session Dates: April 11 - May 6

Register online​ or at the membership desk.

Investment: $25 - Members / $50 - Non-Members​

Triathlon Training with Tri-Racers of Iowa  (Ages 14+)

​Bike Training 

  • ​Tuesdays 5:30 pm - 6:15 pm

Swim Training

  • Tuesdays 6:30 pm - 7:30 pm
  • Fridays 5:30 am - 6:30 am​​

Mixed Martial Arts (MMA) for Adults 

Jiu Jitsu Fundamentals                 Thursdays  7:00 pm - 8:00 pm

                                                                     As of May 27, this will change to Fridays 12:30 - 1:30 pm 

Description: In this class, we teach the basic movements, concepts of Brazilian Jiu Jitsu. Focused on self-defense, building confidence and developing technical knowledge, these classes include technical instruction and other drills designed to help participants build ​a foundation for self-defense. (*This is a low contact class with NO live sparring.) Workout Attire; No shoes.          

  • Ages: 18 + years old
  • End Date: Ongoing, 10-day notice to cancel or freeze enrollment
  • Member Investment: $65/ month​
  • Location: Activity Zone

 To enroll in this program, contact Drew Ness, 515-289-9550

Learn about the Instructors:

Victor Moreno: Owner/head coach at Absolute Martial Arts and Fitness 2x Midwest Cage Championship welterweight champion, WWFC Middleweight Champion, Extreme Kickboxing Middleweight Champion

Ricky Glenn aka The Gladiator​: American mixed martial artist, UFC Lightweight Fighter, former PFL (World Series Of Fighting) Featherweight World Champion, Midwest Cage Championship Featherweight Champion, 2x (170lbs and under Absolute) Midwest Grappling Champion, Coaching experience at all levels of MMA and Jiu Jitsu competition.

Adult ​​Fitness Progra​ms ($)

Priva​te Yoga is a personal training session with a certified yoga instructor to address your specific needs and goals. ​ 

Certified Personal Trainers are available for 1:1 or group training sessions. 

Team Training: Get signed up today for pe​rsonal training service with the accountability of a community. Team Training provides elements of teamwork and individual focus from a certified trainer. Choose from one of the below timeslots – but hurry, space is very limited! 

  • 5:30 am - Mon/Wed/Fri

  • 8:00 am - Mon/Wed/Fri​​  (*previously 9:00 am)

  • 11:00 am - Mon/Wed/Fri

  • 5:00 pm - Mon/Tues/Thurs​

Nutritional Coaching is provided through our Registered Dietitian  for 1:1 or family coaching sessions during this time. 

Team Swim is a training program for adult members of TPAW.

To learn more or register for the above Adult Fitness Programs, contact Drew Ness 515-289-9550 or email​.

Clubs (FREE for Members)

​​Join us for free programming for ages 12+ as part of your membership to Trail Point!