PERSONAL TRAINING
Need help meeting your wellness goals? Trail Point on-staff personal trainers are trained to assess your health and fitness level and develop a personalized plan. Train one-on-one with a trainer or in a small group.
About our Trainers
All our trainers are industry accredited - possess up-to-date personal training certifications from either ACE, NASM, or NSCA, and are all certified in CPR, First Aid and AED.
The Trail Point staff includes trainers certified in:
- Health Coaching
- Nutrition Coaching
- Special Populations
- Performance Enhancements
- Corrective Exercise
- and more
Personal Training at Trail Point
- Complimentary Fitness Consultations
Discuss your goals & preferences during your FREE fitness consultation. From there, we will provide recommendations to help you reach your goals. - Customized Plans
Get maximum results in minimum time with a program designed specifically for you. Efficient and effective workouts are created by Trail Point Personal Trainers. - Learn Proper Techniques
Reduce the risk of injury by learning how to perform movements safely and correctly. Don’t let your workouts be counterproductive! - Encouragement & Accountability
Our trainers meet you where you are at no matter what your fitness background is. Trainers provide the consistent motivation and encouragement needed to reach your goal. - Have Fun!
Learn a variety of exciting new ways to exercise to help break through plateaus & prevent your fitness routine from being tedious & boring!
Team Training
- Share the cost of a personal trainer in team-based training program designed to help participants achieve long term progress & sustainable behavior change.
- Workouts are created to increase metabolism, improve movement patterns, & build strength!
- Programs can be modified and personalized for ALL fitness levels!
Available Class Times:
- 5:30-6:30am Mon, Wed, Fri
- 9:00-10:00am Tues, Thurs
- REGISTERING NOW! 5:00-6:00pm Tues, Thurs