PERSONAL TRAINING

Need help meeting your wellness goals? Trail Point on-staff personal trainers are trained to assess your health and fitness level and develop a personalized plan.​  Train one-on-one with a trainer or ​in a small group. 

About our Trainers

All our trainers are industry accredited - possess up-to-date personal training certifications from either ACE, NASM, or NSCA, and are all certified in CPR, First Aid and AED. 

The Trail Point staff includes trainers certified in:

  • ​Health Coaching​
  • Nutrition Coaching
  • Special Populations
  • Performance Enhancements
  • Corrective Exercise
  • and more​​​​

Personal Training at Trail Point

  • Complimentary Fitness Consultations
    Discuss your goals & preferences during your FREE fitness consultation. From there, we will provide recommendations to help you reach your goals. 
  • Customized Plans
    Get maximum results in minimum time with a program designed specifically for you. Efficient and effective workouts are created by Trail Point Personal Trainers. 
  • Learn Proper Techniques
    Reduce the risk of injury by learning how to perform movements safely and correctly. Don’t let your workouts be counterproductive! 
  • Encouragement & Accountability
    Our trainers meet you where you are at no matter what your fitness background is. Trainers provide the consistent motivation and encouragement needed to reach your goal. 
  • Have Fun!
    Learn a variety of exciting new ways to exercise to help break through plateaus & prevent your fitness routine from being tedious & boring!

Team Training

  • Share the cost of a personal trainer in team-based training program designed to help participants achieve long term progress & sustainable behavior change.
  • Workouts are created to increase metabolism, improve movement patterns, & build strength!  
  • Programs can be modified and personalized for ALL fitness levels! 

Available Class Times:

  • 5:30-6:30am Mon, Wed, Fri
  • 9:00-10:00am  Tues, Thurs
  • REGISTERING NOW! 5:00-6:00pm Tues, Thurs
 
For more information on Personal or Team Training, please email Drew at adness@mytrailpoint.com to schedule.