Personal Training

​Need help meeting your wellness goals? Trail Point on-staff personal trainers are trained to assess your health and fitness level and develop a personalized plan.​  Train one-on-one with a trainer or ​in a small group. 

About our Trainers

All our trainers are industry accredited - possess up-to-date personal training certifications from either ACE, NASM, or NSCA, and are all certified in CPR, First Aid and AED. 

The Trail Point staff includes trainers certified in:

• ​Health Coaching​
  
• Nutrition Coaching
• Special Populations
  
• Performance Enhancements
• Corrective Exercise
• and more​​​​
  

Personal Training at Trail Point

• Complimentary Fitness Consultations
  Discuss your goals & preferences during your FREE fitness consultation. From there, we will provide recommendations to help you reach your goals. 
• Customized Plans
  Get maximum results in minimum time with a program designed specifically for you. Efficient and effective workouts are created by Trail Point Personal Trainers. 
• Learn Proper Techniques
  Reduce the risk of injury by learning how to perform movements safely and correctly. Don’t let your workouts be counterproductive! 
• Encouragement & Accountability
  Our trainers meet you where you are at no matter what your fitness background is. Trainers provide the consistent motivation and encouragement needed to reach your goal. 
• Have Fun!
  Learn a variety of exciting new ways to exercise to help break through plateaus & prevent your fitness routine from being tedious & boring!
  

Team Training

• Share the cost of a personal trainer in team-based training program designed to help participants achieve long term progress & sustainable behavior change.
• Workouts are created to increase metabolism, improve movement patterns, & build strength!  
• Programs can be modified and personalized for ALL fitness levels! 
• Costs  $7-10 per workout
• Try it for FREE for 1 week. 

Available Class Times:

• 5:30-6:30AM  Mon, Wed, Fri
  
• 9-10AM Tues, Thurs

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