Need help meeting your wellness goals? Trail Point on-staff personal trainers are trained to assess your health and fitness level and develop a personalized plan. Train one-on-one with a trainer or in a small group.
About our Trainers
All our trainers are industry accredited - possess up-to-date personal training certifications from either ACE, NASM, or NSCA, and are all certified in CPR, First Aid and AED.
The Trail Point staff includes trainers certified in:
- Health Coaching
- Nutrition Coaching
- Special Populations
- Performance Enhancements
- Corrective Exercise
- and more
Personal Training at Trail Point
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Complimentary Fitness Consultations
Discuss your goals & preferences during your FREE fitness consultation. From there, we will provide recommendations to help you reach your goals. -
Customized Plans
Get maximum results in minimum time with a program designed specifically for you. Efficient and effective workouts are created by Trail Point Personal Trainers. -
Learn Proper Techniques
Reduce the risk of injury by learning how to perform movements safely and correctly. Don’t let your workouts be counterproductive! -
Encouragement & Accountability
Our trainers meet you where you are at no matter what your fitness background is. Trainers provide the consistent motivation and encouragement needed to reach your goal. -
Have Fun!
Learn a variety of exciting new ways to exercise to help break through plateaus & prevent your fitness routine from being tedious & boring!
Team Training
- Share the cost of a personal trainer in team-based training program designed to help participants achieve long term progress & sustainable behavior change.
- Workouts are created to increase metabolism, improve movement patterns, & build strength!
- Programs can be modified and personalized for ALL fitness levels!
- Costs $7-10 per workout
- Try it for FREE for 1 week.
Available Class Times:
- 5:30-6:30AM Mon, Wed, Fri
- 9-10AM Tues, Thurs
For more information on Personal or Team Training, please email Drew at adness@mytrailpoint.com to schedule.