Private Yoga is a personal training session with a certified yoga instructor to address your specific needs and goals.
Certified Personal Trainers are available for 1:1 or group training sessions.
Team Training: Get signed up today for personal training service with the accountability of a community. Team Training provides elements of teamwork and individual focus from a certified trainer. Choose from one of the below timeslots – but hurry, space is very limited!
- 5:30 am - Mon/Wed/Fri
- 9:00 am - Tues/Thurs
Nutritional Coaching is provided through our Registered Dietitian for 1:1 or family coaching sessions during this time.
Team Swim is a training program for adult members of TPAW.
To learn more or register for the above Adult Fitness Programs, contact Drew Ness 515-289-9550 or email email@example.com.